NOT KNOWN DETAILS ABOUT SUPERFOODS FOR DIGESTION

9. Blueberries: If you like to bake, blueberry muffins or bars are a great way to add some blueberries to your diet. For a straightforward health hack, insert them to your smoothie or yogurt bowl, or take in them like a snack with almonds. Blueberries are a healthy source of natural vitamins, minerals, and antioxidants. “Walnuts are filled with